Ashley Hayward

Half Ironman training

When I first approached Chris with the idea of trying to complete a half Ironman he was nothing but supportive. I’ve always been a cyclist so that bit was less daunting – I could barely swim and I was definitely not a runner – so he had his work cut-out!

Chris’ support was fantastic, his programmes were entirely focussed on my goal and if injury or other commitments got in the way of a session he would adapt the programme and constantly check on progress. His texts and calls were always welcome, especially when you’ve just got back from a cold winter run and wondering what on earth you’re doing. He helped keep the goal in sight and me focussed. An absolute legend.